"CREATING WELLNESS THROUGH WHOLE-PERSON CARE"

WELL-BEING FOR PATIENTS AND HEALTHCARE PROFESSIONALS

Lynn's wellness programs contribute to reduced stress for healthcare professionals and patients, improved patient outcomes and a supportive, nurturing environment where both learning and healing can take place. 

Her evidence-based services support healthcare providers in high-stress environments by equipping them with natural wellness tools to manage stress, maintain emotional balance, improve concentration, prevent burnout, build resilience, and develop healthy self-care habits. 

COMPLEMENT TRADITIONAL SUD TREATMENT AND ENHANCE LONG-TERM RECOVERY SUCCESS

Lynn's  easy-to-use natural wellness tools quickly allow  individuals  to feel grounded, stable, hopeful, and secure.

Techniques such as breathwork, energy healing, mindfulness, and somatic awareness teach clients how to regulate emotions, reconnect with their bodies, and develop new, healthier patterns of thought and behavior. 

As a result, individuals become  more resilient, confident and  empowered to break free from addiction and create healthier, happier, more fulfilling lives.

INCREASE EMPLOYEE WELLNESS

AND PROFESSIONAL SUCCESS

 For organizations seeking to reduce stress, improve attendance, and enhance productivity, Lynn delivers tailored wellness programs that address the unique needs of both employees and corporate culture. 

These programs not only help employees thrive both personally and professionally, but also foster a more profitable, harmonious, and rewarding workplace environment where individuals feel engaged, supported, and motivated. 

ENHANCE LEARNING, CONFIDENCE AND WHOLE-PERSON CARE 

Lynn shares holistic wellness practices in a warm, approachable way that helps students more easily navigate peer pressure, anxiety, depression, stress, social challenges, and family dynamics. 

Through a variety of natural supportive techniques, students strengthen focus and self-confidence, build emotional resilience, and establish a strong foundation for lifelong mental, emotional, and relational well-being. 

Classes are also available for faculty and staff members.

CREATE CONNECTION, 

LEARNING AND RENEWAL

Gather a group, and Lynn will design a class uniquely tailored to your needs! 

Whether you and your group are seeking relaxation, stress relief, self-care, or the chance to explore a new topic of interest, a customized gathering offers the perfect opportunity for community, connection, growth, and renewal.

CREATE YOUR 

NEXT CHAPTER

Experience transformational coaching that combines neuroscience-based methodologies with holistic practices to help you shift your mindset, release limiting beliefs and patterns, and cultivate healthier, happier, and more fulfilling ways of being.

Through Lynn’s personal coaching, you’ll gain clarity, confidence, and inner strength to create meaningful, lasting change and live a life aligned with your potential and dreams.

WISDOM, WELLNESS AND

WHOLENESS IN COMMUNITY

Lynn offers heart-centered classes and services  designed to support mind-body healing, personal growth, and deep inner balance for wellness studios and community programs.

Lynn's offerings include restorative energy healing sessions, empowering holistic coaching,  certification trainings in Reiki and Integrated Energy Therapy (IET) and more. 

Lynn also facilitates uplifting women’s circles, men's groups and engaging classes to assist your journey of whole-person wellness.

Teenagers face immense pressure from social media, academics, relationships, social situations and self-image. 

Taught in a safe, supportive, nurturing space, Lynn's holistic self-empowerment tools help teens manage stress, emotionally and mentally regulate, build confidence, and reconnect with their inner strength. 

Classes for parents, teachers and caregivers are also available to reinforce these self-soothing, natural practices. 

Lynn’s creative, engaging, hands-on sessions and classes help children manage energy and stress, recognize and regulate their emotions, build confidence and resilience, and develop healthy habits - all in a fun and supportive environment. 

Classes for parents, teachers and caregivers are also available to reinforce these self-soothing, natural, supportive  practices. 

RELAX, RESTORE AND RENEW WITH AN ENERGY MANAGEMENT SESSION

Restore your body and your mind with a deeply relaxing and regenerating energy management session. 

Choose from gentle practices such as Jin Shin Jyutsu, Reiki, Somatic Therapy, Integrated Energy Therapy (IET), Indian Head Massage, Reflexology, or Sound Vibrational Healing.  

These natural wellness practices promote deep relaxation, reduce stress, support the body’s natural healing processes, and restore physical, mental, emotional, and energetic balance. 

HELPING ALL ABILITIES SHINE

Lynn's heart-centered approach honors each person’s unique abilities.

Through gentle and effective self-regulation exercises, energy-balancing techniques, somatic therapy, and holistic coaching, Lynn helps individuals feel calm, manage their emotions, and grow in confidence.

Whether working one-on-one or in group settings, Lynn creates an inclusive and nurturing environment where individuals of all abilities can thrive. 

BECOME A CERTIFIED 

REIKI OR IET PRACTITIONER

Lynn joyfully certifies individuals in becoming skilled practitioners of Reiki and Integrated Energy Therapy (IET). 

  Lynn's certification training courses are heart-centered, supportive, empowering, and  transformative.

Students receive comprehensive  training, hands-on experience and the confidence to provide healing energy sessions for themselves and others.

Whether you are new to energy work or deepening an existing practice, these certifications offer a path to personal growth, spiritual connection, professional skills, and meaningful service.