Health and Wellness for All

Health and Wellness for AllHealth and Wellness for AllHealth and Wellness for All
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  • Professional Services
    • SPECIAL NEEDS COMMUNITIES
    • Stress Management
    • KIDS
    • SUBSTANCE USE DISORDER
    • Mental Health Centers
    • HEALTHCARE FACILITIES
    • WORKPLACE WELLNESS
    • WELLNESS STUDIOS
    • EDUCATIONAL ENVIRONMENTS
    • Somatic Therapy
    • Coaching Neuroscience
    • Coaching Health
  • Media
    • Wellness Videos
    • Radio Spotlights
  • Testimonials
  • Classes & Events
  • More
    • Home
    • About
    • Professional Services
      • SPECIAL NEEDS COMMUNITIES
      • Stress Management
      • KIDS
      • SUBSTANCE USE DISORDER
      • Mental Health Centers
      • HEALTHCARE FACILITIES
      • WORKPLACE WELLNESS
      • WELLNESS STUDIOS
      • EDUCATIONAL ENVIRONMENTS
      • Somatic Therapy
      • Coaching Neuroscience
      • Coaching Health
    • Media
      • Wellness Videos
      • Radio Spotlights
    • Testimonials
    • Classes & Events

Health and Wellness for All

Health and Wellness for AllHealth and Wellness for AllHealth and Wellness for All
  • Home
  • About
  • Professional Services
    • SPECIAL NEEDS COMMUNITIES
    • Stress Management
    • KIDS
    • SUBSTANCE USE DISORDER
    • Mental Health Centers
    • HEALTHCARE FACILITIES
    • WORKPLACE WELLNESS
    • WELLNESS STUDIOS
    • EDUCATIONAL ENVIRONMENTS
    • Somatic Therapy
    • Coaching Neuroscience
    • Coaching Health
  • Media
    • Wellness Videos
    • Radio Spotlights
  • Testimonials
  • Classes & Events

ABOUT LYNN

SOME OF LYNN CLIENTS INCLUDE

ATLANTIC HEALTH SYSTEM

RUTGERS UNIVERSITY

KPMG INTERNATIONAL

ANDREESSEN HOROWITZ

DOORDASH

POSHMARK

FELICIAN UNIVERSITY

RUBICON RECOVERY CENTER

HUNTERDON MEDICAL CENTER

NUMEROUS SCHOOL DISTRICTS


Lynn Pridmore is a dedicated Wellness Educator, Holistic Health Practitioner , as well as a Personal and Professional Coach with a strong emphasis on Neuroscience, Stress Management, Eastern Medicine, Energy Medicine and Somatic Therapy. 


With a deep passion for Integrative Medicine, Natural Healing and  Mind-Body Wellness, Lynn designs and leads classes, workshops, wellness programs, retreats, speaking engagements and individual sessions tailored to the unique needs of each client and audience. 


Lynn's mission is to empower individuals and teams with easy-to-implement transformative, science-backed natural wellness practices that foster physical, mental, emotional, spiritual and relational well-being.


Lynn's  approach combines evidence-based neuroscience strategies with time-honored holistic practices.  This blend fosters sustainable benefits that extend well beyond each class and  session, offering impactful, transformational, long-lasting wellness solutions.


All practices are simple, practical, and easy to incorporate into daily life.  Each offering is thoughtfully designed to strengthen resilience, boost  productivity and immunity, and enhance overall well-being and life satisfaction. 


Lynn offers customized Wellness Programs and Training carefully designed to meet the unique needs of each audience.  Each class, workshop, speaking engagement, retreat and session is carefully tailored to address the unique needs of her clients, including conditions such as stress, depression, anxiety, cancer, employee burnout, substance use disorders, chronic illness, emotional regulation, behavioral challenges, learning disabilities, special needs, team building and more.


A sample of methodologies and practices offered include neuroscience techniques,  mindset mastery, meditation, conscious breathwork, somatic therapy, system regulation, cognitive growth, goal achievement, executive functioning skills, emotional freedom technique (EFT), energy management, mindful movement and more.


Some of Lynn's audiences include:


Substance Use Disorder Center Clients: 

Empowering individuals in recovery through transformative wellness tools that foster inner resilience, ongoing healing, and meaningful self-discovery.


Healthcare Professionals:
Equipping nursing staff and healthcare teams with evidence-informed stress relief tools and wellness strategies that build emotional balance, prevent burnout, and cultivate resilience in demanding, high-pressure settings.


Corporate Wellness Communities:
Delivering integrative stress-reduction techniques and workplace wellness tools that boost morale, prevent burnout, improve work-life balance, and foster a more focused, healthy, and resilient organizational culture.


Educational Settings – Students and Faculty:
Providing mindfulness-based tools, emotional regulation techniques, and resilience-building strategies to enhance focus, reduce stress, and support mental well-being in academic environments. Programs are tailored to help students thrive both emotionally and academically, while supporting faculty in maintaining balance, preventing burnout, and creating a more mindful, compassionate learning culture. 


Oncology Patients:

Supporting individuals on their healing journey with gentle energy techniques, calming practices, and restorative tools that promote mental and emotional well-being, inner peace, and a sense of empowerment throughout treatment and recovery. 


Neuro-Divergent Individuals and Their Families:
Offering simple, effective calming and regulation techniques tailored for individuals with Autism, ADHD, Down Syndrome, and other neuro-divergent experiences—while also supporting caregivers and families through compassionate education and practical tools for daily life.


Certifications Available Through Lynn:

Lynn is a passionate practitioner of Jin Shin Jyutsu, a Master/Instructor of Reiki and  Integrated Energy Therapy (IET), Vibrational Sound Healing Therapy and Indian Head Massage. 


As a Master/Instructor, Lynn also certifies individuals as practitioners in both Reiki and IET.



PROFESSIONAL SERVICES

Lynn teaches easy-to-implement stress management and natural wellness practices to a variety of audiences and individuals.


Each class, workshop, speaking engagement, retreat and session is carefully tailored to address the unique needs of her clients, including conditions such as stress, depression, anxiety, cancer, chronic illness, employee burnout, addiction, aging, emotional regulation, behavioral challenges, learning disabilities, special needs, team building and more.


Some of Lynn's Audiences Include:


Healthcare Facilities

Educational Settings

Substance Use Disorder Centers

Corporate Wellness Communities

Wellness Studios

Special Needs Communities

Age-Specific Communities (teens, adolescents, mid-life, seniors, etc.)

Condition Specific Communities (oncology, mental health, grief, etc.).  

About health and wellness for all

Achieve Optimal Wellness with Health and Wellness for All

Each class, session, workshop, retreat and speaking engagement is tailored to each unique audience and condition – i.e., substance abuse, employee burnout, anxiety, stress, depression, illness, cancer, aging, emotional regulation, behavioral concerns, learning disabilities, special needs, team building, etc.

Book a Consultation Today

Ready to take the first step towards improved wellness? Contact Health and Wellness For All  today to schedule your appointment! 

contact lynn

Lynn's Clients Include...

 Atlantic Health System, KMPG International, Andreesen Horowitz, Paramount Global, Rutgers University, DoorDash, Poshmark, Felician University, 

Hunterdon Medical Center, Rubicon  Recovery Center.

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