ENJOY ONE OF OUR INSPIRING, HANDS-ON EDUCATIONAL CLASSES!

MONDAYS AT NOON

12-1 pm EST via Zoom ($25)

Empower your week and 

boost your wellbeing with 

our "Midday Wellness

 Lunch and Learn Series!"

In this weekly hands-on workshop, Lynn will guide you through a variety of relaxation techniques to support your physical, mental, emotional and relational well-being.

You will explore easy-to-implement,  practical relaxation techniques grounded in Neuroscience, Psychology, Behavioral Science, Somatic Therapy and Eastern Medicine, such as:

Meditation & Mindfulness

Conscious Breathwork 

Nervous System Reset

Mental Resilience 

Grounding Techniques 

Mindful Movement

Emotional Regulation

Value-Driven Goal Setting

Growth-Focused Mindset Tools

and more.

You will:

· Reset your nervous system,

· Reclaim your energy,

· Restore your focus and

· Refuel your soul. 

Join us weekly or as your schedule allows!

Click here for additional information!

THURSDAY, JULY 17th!

MONTHLY MEN'S GROUP!

"ZEN FOR MEN!"

MEETS MONTHLY ON THE 

3rd THURSDAY!

7:00 – 9:00 pm ($40)

22 East Main Street, Mendham, NJ

Whether you are new to holistic practices, looking to deepen your current practices, or seeking a supportive, nurturing community to explore and learn holistic wellness practices, this group is for you!

Each natural, practical practice shared stands on its own and is designed to:

 • Strengthen your mind, relationships and well-being!

• Improve energy, focus, mood and sleep!

• Reduce anxiety, stress and depression!

• Build confidence, clarity and emotional resilience! 

• Connect more deeply to yourself and others!

• Live with greater presence and joy!

REMAINING 2025 DATES:

July 17 ~ Aug 21 ~ Sept 18 

 Oct 16  Nov 20 ~ Dec 18

Click here for additional information!

FRIDAY, JULY 18th!

MONTHLY WOMEN'S GROUP!

"INNER WISDOM!"

MEETS MONTHLY ON THE

3rd FRIDAY!

7:00-9:00 pm ($40)

22 East Main Street, Mendham, NJ

An evening for women of all ages to engage in conscious conversation, reconnect with their inner wisdom, cultivate inner harmony, deepen their self-connection and embrace their highest potential!

In this welcoming, inspiring, restorative space, we engage in practices such as:

Meditation, Mindful Movement, Somatic Therapy, Mindset Mastery, Heart-Centered Manifesting, and other transformative techniques to support your journey toward wholeness and self-mastery!

REMAINING 2025 DATES:

July 18 ~ Aug 15 ~ Sept 19

Oct 17 ~ Nov 21 ~ Dec 19

Click here for additional information!

FRIDAY, JULY 18th!

7:00-9:00 pm ($40)

22 East Main Street, Mendham, NJ

FENG SHUI WORKSHOP!

Our July Inner Wisdom Women's Gathering will feature a workshop on the ancient, transformative art of Feng Shui! 

Learn how to bring balance, well-being, prosperity and flow to all areas of your life!  

Whether you're seeking more joy, Prosperity, Harmony, Romance or Health, Feng Shui offers practical ways to design a life to match your purpose and  intention.  

Click here for additional information!

 " Lynn is one of the most gifted and caring people I’ve ever met. I’ve had the pleasure of attending her Think and Grow Rich book sessions and, although only half way through, I can already see the changes happening in my life. Meeting Lynn and taking this course has been pivotal for me, and I highly recommend her with all my heart!" Peter M. 

"Lynn is an amazing healer and educator. She pours her whole being into every conversation and teaches the various techniques to heal and empower her clients. She has an amazing gift of instinctively knowing and sensing what you need in any given moment, leading to meaningful breakthroughs."  Marissa F. 

 "Lynn is so good!  She educates, guides and empowers all in one session.  She is SUCH a great speaker, her energy radiates throughout the entire room.  Lynn's original writing exercises, followed by her unique guided meditations, have helped me tremendously with self-reflection and clarity."  

Sarah A. 

 "Lynn is a treasure chest of spiritual wealth. Her effortless delivery of difficult material is ALWAYS inspiring!"

Diane L.

"Lynn is an absolute angel! I am so happy to have supportive programs like hers offered close to home for all ages. From the moment I met Lynn, I felt motivated by her positive energy. She runs amazing classes that promote self-awareness, acceptance and empowerment. Our family highly recommends all her holistic offerings!" 

Debbie K